The Daily Shan - Not the regular news

Big May
Storm over?!?

Thunder and lightening
overnight combined with
terenchal rainfall made way for
the blue sky today....

OC, California
By Shan 5/6
The Daily Shan

It's true!! We got a TON of
rain last night. Now it's
starting to clear up. Is it
over? Is there more to
come?   You never know, so
just BE PREPARED!
Prom dress
ideas.....Check out David's
and Not just for Brides.
If you want to cook check
out these Food Trend s.
Organic and FREE Trade
are HOT! I promote these!!
Educate yourself about what
you are eating and feeding
your kids!
Get your hair ready for
Summer! Call Sue!
Need a bikini?
If you want to GIVE
Find the perfect color.
Fun Fashion Site.
Serious Fahion Site I love
Blue Fly. Check EBAY TOO!

Fit For MY
Life

Find a fitness routine that
you like and stick to it! Be
fit for YOUR life!

OC, California
By Shan 5/4
The Daily Shan

Regular exercise
combined with a
healthy diet are part of
what keeps Shan
smiling.

Staying strong is a
full time job. You must
work out with equal
parts motivation and
moderation.
Read each days
workout and see
pictures o n my fitness
page.

Shan-Yo the
new yoga

Just BREATH!

OC, California
By Shan 5/4
The Daily Shan
Each individual is
different YET WE ARE
ALL INFINITE. For me,
yoga is about
expressing these
differences together in
a warm and inviting,
relaxed environment.
24 Hr. Fitness offers
some classes. And
several neighbors
enjoy Yoga Works, If
you're in LA, MAHA is
the BEST!
Everyone does yoga
during the course of
their normal day, they
just probably don't
know it.....read the rest
of the story (coming)
inside.

Stretch - Breath - Hold

All about Mom

Celebrate the most
important woman in your
life. Celebrate Mom!

OC, California
By Shan 5/6
The Daily Shan
For Mom think BIG!
If you want to make a
special meal, this is a
great page. You could
always do the SPA! No
mater where you are,
or where mom is.... A
charity donation in her
name would also
make her smile.
Whatever you decide
on, think STYLE, Form
and Function! And
have some fun
shopping for mom!
Everyone loves
flowers, but try and
think outside the
"flower and candy box"!

Celebrated Cinco
DeMayo at George's
yesterday, (yum
Shrimp!) along with
half of HB! Good to
see everyone there!

Fitness, Food, Fashion and Fun Done Shan's Way

Daily Message: "Just because things look the same doesn't mean they are....look closely."

I am proud to have you at my newly re-designed front page, I hope you like it! I am still working on it and hope to re-design the other
pages one each day this week. Stick with me! Please let me know what you think!! If you find any broken links or anything "funky" please
contact me.

START WITH MY BLOG

What am I doing TODAY........?
Whatever I want! Welcome to my World...

OC, California 5/6/05
By Shan
The Daily Shan

This morning I got re-aquainted with this
web site. Some facts and info on going
VEG! I know it is hard, but the more you read
and get informed, the easier it can be!
Start by visiting the FARMER'S MARKET!
It's a great day for it! Go Veg! Go Raw! See
you there.

Got locked up on line last night, so I did
not get the full Survivor experience! So I had
to go on line. Greg looked stunned! He's
being interviewed right now. mmmm. And
how was the OC?! Let's see.... Any Insiders
out there?!? : ) And the Donald was on too!!
Don't miss Elvis on Sunday night! Watch with
mom! And what about all you Star Wars
geeks out there....?!? We're gonna have
some action figures going up on eBay, so
stay tuned! Contact Me.

           Looking forward to a fun
Mother's Day weekend. Taking a little road
trip and spending Monday downtown, so I
won't be updating on Monday at all.   Don't
miss my Mother's Day ideas in the next
column. I hope all the Mommy's out there
get a special treat on their special day. Take
some time for yourself. RELAX and ENJOY
one whole DAY! You deserve it. Don't forget
it!

Lots of eBay shipping again yesterday.
Today getting ready for the weekend, market,
etc...

Thanks for checking out my site!   I'm still
working on it, obviously! And finding the right
layout, etc. I appreciate the suggestions!
Getting geared up for another busy day...I'll
see you out there and I'll be back here
tomorrow!!

       Have a FIT day!
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